How to keep your brain stimulated
While dementia isn't curable, it is definitely preventable. Since we know that our brain is directly linked to dementia, we can assume that keeping it healthy will better help us prevent dementia. Here are a couple ways you can help your mind stay healthy to help prevent dementia:
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Non-Music Stimuli
Music is great stimuli when triggering memories but we have to remember the factors that can make it difficult. For example, you may not know what kind of music they listened to. Or you might not have access to a speaker, headphones, mp3 player, etc. Another factor is the fact that each dementia patient has THEIR own memories tied to music or any other activity. Here are some other stimuli that can be used to trigger memories:
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